

343: Dr. John Delony—A Beer, Some Nachos, and a Barstool
Sep 5, 2023
Dr. John Delony, a mental health expert and bestselling author, discusses living in a post-expert world, the dangers of certainty, choices for a non-anxious life, and the power of sharing beer and nachos with friends. They also explore the importance of seeking wisdom, meaningful connections, and finding reliable information in a world of information overload.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The Increasing Demand for Mental Health Care
01:45 • 2min
The Power of Relatability and Community
03:26 • 3min
The 'Dave Ramsey Express'
06:24 • 21min
Taking Responsibility, Being an Expert, and the Importance of Admitting When Wrong
27:16 • 6min
Seeking Wisdom and the Challenges of Genuine Advice
33:10 • 5min
Reflections on Podcast Tropes, Authenticity, and Personal Growth
38:36 • 4min
The Importance of Meaningful Connections
42:25 • 7min
Exploring Anxiety and Taking Action in Today's Society
49:41 • 5min
Navigating Information Overload: The Importance of Experts
54:24 • 5min
Seeking Advice and Mental Health
58:57 • 22min
The Privilege of Speaking and Performing
01:20:49 • 5min
Reception of Anxiety Lectures and Book Pre-Order Details with Ads for Golo and Kroger
01:26:15 • 3min