Introduction

343: A Beer, Some Nachos, and a Barstool with Dr. John Delony The bestselling author, mental health expert, and host of the Dr. John Delony Show chats about the crisis of confidence that comes from living in a post-expert world, the dangers of certainty, the choices we can make to live a non-anxious life, and how sharing nachos and beer with good friends can help. John’s book is Building a Non-Anxious Life