The Art of Manliness The Character Traits That Drive Optimal Performance
Sep 8, 2021
Rich Diviney, a retired Navy SEAL commander and author of The Attributes, explores the hidden drivers behind optimal performance. He discusses why some high-achievers struggle while others thrive, emphasizing the importance of attributes over teachable skills. Diviney dives into concepts like grit, self-discipline, and mental acuity, explaining how these qualities can be cultivated for better outcomes. He also shares strategies for identifying personal strengths and weaknesses, guiding listeners on their journey to success.
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SEAL Training Epiphany
- Rich Diviney struggled to understand why a seasoned Navy SEAL couldn't master close-quarters combat.
- He realized he was focusing on skills, not underlying attributes.
Skills vs. Attributes
- Skills are learned and direct behavior in known environments, while attributes are innate and inform behavior in all environments.
- Attributes are most visible during stress, challenge, or uncertainty.
Optimal vs. Peak Performance
- Optimal performance means doing your best in any given moment, regardless of external factors.
- It encompasses both peak performance and the gritty, grinding moments.
