Depresh Mode with John Moe The Thorny Issue of Airline Pilots and Mental Illness
Apr 7, 2025
Dr. Helen Ouyang, a physician and associate professor at Columbia University, dives into the heavy topic of mental health in the aviation industry. She highlights the stigma airline pilots face when dealing with mental illness and the fear of job loss if they seek help. Ouyang shares compelling stories of pilots who've navigated these challenges and discusses the urgent need for reform in mental health support within aviation. The conversation shifts to self-care and wellness, offering listeners practical tips and a fun look at resources like the Finch app.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Navigating Mental Health in Aviation
02:16 • 18min
Navigating Mental Health in Aviation
20:20 • 9min
From Pilots to Play: A Transition to Self-Care and Gaming
29:15 • 2min
Supporting Mental Health Through Community and Connection
31:03 • 2min
Embracing Small Acts of Self-Care and Wellness
32:41 • 2min
Gamified Self-Care with Finch App
34:28 • 5min