Helen Ouyang

Dr. Helen Ouyang, a physician and associate professor at Columbia University, dives into the heavy topic of mental health in the aviation industry. She highlights the stigma airline pilots face when dealing with mental illness and the fear of job loss if they seek help. Ouyang shares compelling stories of pilots who've navigated these challenges and discusses the urgent need for reform in mental health support within aviation. The conversation shifts to self-care and wellness, offering listeners practical tips and a fun look at resources like the Finch app.