Deconstructing Yourself

The Craving Mind, with Judson Brewer

Oct 25, 2017
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Episode notes
1
Introduction
00:00 • 3min
2
The Neurobiological Signature of Enlightenment
03:19 • 2min
3
The Prefrontal Singular Cortex: A Major Node in the Default Mode Network
05:44 • 2min
4
The Relationship Between Subjective Experience and Brain Activity
07:23 • 3min
5
How to Meditate in an FMRI Machine
10:08 • 3min
6
The Effects of FMRI on Brain Activity
13:36 • 2min
7
The Power of No-Craving
15:47 • 3min
8
How to Calibrate Your Own Body System Using Feedback
18:26 • 2min
9
The Dual Scale of Concentration
20:01 • 3min
10
The Neurobiology of Concentration
22:36 • 2min
11
The Effect of Curiosity on Concentration
24:33 • 3min
12
The Neurocorrelates of Awakening
27:05 • 3min
13
The Convergence of Meditation and Neurofeedback
30:31 • 3min
14
The Future of Meditation
33:28 • 3min
15
The Importance of Awareness
36:04 • 2min
16
The Neurophenome of Conscipitation vs. Expansion
37:52 • 5min
17
The Effects of Meditation on Addiction
42:59 • 2min
18
The Disenchantment of Smoking
45:02 • 2min
19
The Non-Enjoyable Properties of Certain Destructive Behaviors
46:52 • 4min
20
How to Reduce PCC Activity and Lose Emotional Eating
50:50 • 5min
21
How to Hack the Brain to Prevent Relapse
56:06 • 3min
22
How to Write a Book About Addiction
59:21 • 2min
23
The Relationship Between Self-Referential Thinking and Addiction
01:01:44 • 2min
24
The Importance of Meditation in Meditating
01:04:00 • 2min
25
The History of Magical Powers
01:05:53 • 5min