Heart Wisdom with Jack Kornfield

Ep. 9 - Through the Eyes of Wisdom

24 snips
Dec 11, 2014
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ADVICE

Creating Space and Awareness

  • Create space for yourself through mindfulness, even with short breaths.
  • This allows you to observe your reactions and cultivate awareness.
INSIGHT

Wisdom's Gracious Acceptance

  • Wisdom involves seeing things as they are, including life's imperfections.
  • This acceptance allows for a gracious response to difficulties.
ANECDOTE

Duga Mipam's Laughter

  • When mugged, Duga Mipam laughed, accepting the situation's absurdity.
  • The mugger, disarmed by his laughter, left.
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