The Fitness Business Podcast with Erin Dimond and Jordan Dugger
423. Research-Based Coaching Tools To Get Clients To Do More Smart Stuff and Less Dumb Stuff With Trevor Kashey, Ph.D. (Part 1/2)
Apr 6, 2023
Dr. Trevor Kashey, a Ph.D. in Biochemistry at 22, discusses transitioning from academia to nutrition coaching, focusing on human behavior change, and different coaching styles. He shares insights on smart decision-making, effective communication strategies, and the evolution of coaching philosophies to help clients lead fulfilling lives beyond just excelling in sports.
38:55
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Dr. Trevor Cashi emphasizes guiding clients towards smarter choices over indulging in less effective behaviors.
- Transitioning from traditional coaching to a behavioral approach, Dr. Cashi highlights the importance of self-efficacy and long-term benefits.
Deep dives
Dr. Trevor Cashi's Impressive Background and Transition from Academia to Coaching
Dr. Trevor Cashi, known for his exceptional career path, transitioned from high school research on lung cancer to founding TK Nutrition and Prestige Labs. He dedicated his career to understanding client behavior and effective communication strategies in coaching. With a wealth of experience, including working with Olympic teams, Cashi emphasizes guiding clients towards making smarter choices over indulging in less effective behaviors.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
