Deep Questions with Cal Newport Ep. 133: How Do I Defeat Distraction?
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Sep 27, 2021 Dive into the challenges of defeating distractions and enhancing productivity. Learn effective workflows to manage excessive email and master academic reading. Explore the complexities of the anti-productivity movement and the balance between efficiency and personal well-being. Discover how diverse reading experiences can enrich daily life. Unpack strategies for navigating academic hurdles and improving workplace communication. Plus, ponder the philosophy of deep work and whether social media is a necessary tool.
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Reading Habit
- Make reading your default activity instead of looking at your phone or watching streaming services.
- You can easily read five or six books a month by replacing phone time with reading time.
Unusual Book Choice
- Cal Newport recently finished his fifth book of the month early and started a 600-page film studies textbook.
- He plans to watch Citizen Kane after finishing the book’s 100-page analysis of the film.
Productivity Drive
- The desire to be productive outside of work is not inherently negative, but a natural human drive.
- This drive can be subverted by cultural pressures, leading to overwork and stress.
