Ep. 133: How Do I Defeat Distraction?
Deep Questions with Cal Newport
00:00
Rethinking Productivity and Well-Being
This chapter explores the complexities of the anti-productivity movement, questioning the cultural narratives that link productivity to capitalist exploitation. It emphasizes the need for a balanced approach to productivity and personal well-being, discussing how discretionary time can sometimes lead to dissatisfaction if not engaged meaningfully. Additionally, it offers strategies to enhance workplace efficiency while acknowledging the importance of reducing overwhelming schedules to prevent burnout.
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