

Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters
5 snips Oct 4, 2017
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
The Importance of Defining Yourself
04:07 • 4min
How to Advocate for Yourself the Best of Your Ability
08:20 • 2min
The Importance of Having a Self-Critical Soundtrack
10:06 • 5min
The Importance of Social Bullshit in Self-Talk
14:59 • 1min
The Importance of Social Conditioning
16:26 • 4min
How to Treat Yourself Like Your Own Best Client
20:53 • 4min