Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
The Importance of Social Bullshit in Self-Talk
"Your self-talk soundtrack tends to just kind of blend into the background and you sort of believe it might be true more often," she says. "For a lot of my clients, the major difference is that when it comes to kind of patriarchal or social conditioning, they really recognize it."
Transcript
Play full episode
