
Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Importance of Having a Self-Critical Soundtrack
If you don't believe in your own worth and abilities, you won't reach your potential. Having that self-critical soundtrack running in your head all the time will cripple every area of your work life and your personal life too. Learning how to record a better self-talk soundtrack on purpose so that you can go after what you want is really everything.
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