The Self-Brain Surgery™ Podcast with Dr. Lee Warren
Jo Hargreaves, The Faith Filled Therapist (S12E40)
May 5, 2025
Jo Hargreaves, known as the Faith-Filled Therapist, combines neuroscience and Christian faith to help individuals struggling with mental health. She discusses how scriptural truths can address issues like anxiety and trauma, explaining the role of the vagus nerve in emotional regulation. Jo shares her personal journey from New Age beliefs to integrating faith with therapy, emphasizing the power of meditation and scripture. Her insights provide practical strategies for achieving holistic well-being, highlighting the beautiful intersection of science and spirituality.
46:35
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Quick takeaways
- Jo Hargreaves emphasizes the integration of neuroscience and biblical teachings, illustrating how faith can enhance healing from anxiety and depression.
- The podcast discusses the significance of self-regulation techniques, like breath work, in addressing nervous system dysregulation for mental health improvement.
Deep dives
Integrating Faith and Science in Therapy
A unique approach to therapy involves seamlessly blending neuroscience with biblical teachings, emphasized by the therapist Joe Hargreaves. By synthesizing scriptural truths with scientific principles, she shows that faith can serve as a ground for healing psychological struggles like anxiety and depression. For instance, she explains how neuroplasticity corresponds with the biblical concept of renewing the mind, as illustrated in Romans 12:2. This integration offers individuals a holistic framework to tackle their mental health challenges through faith, grounding them in both spiritual and scientific understanding.
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