The Dr. Hyman Show

How Psychedelics And Meditation Affect The Brain

Nov 22, 2019
Discover the fascinating intersection of psychedelics and meditation in reshaping the brain. Explore how substances like psilocybin and practices like meditation influence the default mode network, leading to a reduction in ego and personal suffering. Learn about the promise of psychedelic-assisted therapy for anxiety, depression, and more. Delve into how both psychedelics and meditation can foster interconnectedness and spiritual insights, creating lasting changes in perception and mental health.
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INSIGHT

Ego Dissolution and the DMN

  • The default mode network (DMN), linked to the ego, quiets down during psychedelic experiences and deep meditation.
  • This quieting of the DMN is associated with ego dissolution and feelings of oneness.
INSIGHT

Expanding Sensory Perception

  • Humans have limited sensory perception compared to other species, like snakes detecting temperature.
  • Psychedelics might expand our sensory processing and alter our relationship with reality.
INSIGHT

Mystical Experiences and Prosocial Behavior

  • Psychedelic experiences often trigger mystical experiences similar to naturally occurring ones.
  • These experiences can promote feelings of meaning, transcendence, and prosocial behavior.
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