Talks at Google Ep61 - Alex Pang: "Rest: Why You Get More Done When You Work Less"
9 snips
Oct 8, 2019 Alex Pang, a researcher on work-life balance, discusses the importance of deliberate rest for productivity. Topics include deep play, managing technological distractions, writing tips, embracing shorter workweeks, and challenges of flexible work schemes.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Optimizing Rest for Productivity
03:40 • 12min
Strategies for Managing Technological Distractions
15:26 • 3min
Insights on Writing and Cultural Background
18:31 • 4min
Exploring Surprising Aspects of Rest and Rejuvenation
22:37 • 2min
Embracing Shorter Workweeks for Improved Productivity and Well-being
24:43 • 26min
Exploring Challenges and Adaptations in Flexible Work Schemes Among Different Occupational Groups
50:14 • 3min