Ep61 - Alex Pang: "Rest: Why You Get More Done When You Work Less"
Talks at Google
00:00
Exploring Surprising Aspects of Rest and Rejuvenation
Exploring the active and engaging nature of rest, this chapter challenges traditional views and emphasizes the importance of mentally stimulating activities for rejuvenation. It highlights the surprising aspects of rest, such as finding rejuvenation in unlikely places like military service, and delves into the significance of serious hobbies for maintaining life balance.
Transcript
Play full episode
