Alex Pang
Author and former Silicon Valley tech consultant who researches and writes about resting more and working less. His work explores the relationship between rest, productivity, and well-being.
Top 3 podcasts with Alex Pang
Ranked by the Snipd community
18 snips
Jun 23, 2020 • 1h 31min
How to Work Less and Get More Done with Alex Pang #118
In this engaging conversation, Alex Pang, an author and former Silicon Valley tech consultant, shares insights on the importance of resting more to work effectively. He argues that taking intentional breaks, or engaging in 'deep play', enhances creativity and productivity. Alex discusses how our technology-driven lives often blur work-life boundaries, and advocates for a four-day work week as a path to better well-being. Moreover, he highlights the irony of achieving higher output through shorter hours and the necessity of redefining work structures for improved mental health.
10 snips
Feb 19, 2021 • 15min
Deep Work vs. Deep Play with Alex Pang
Author Alex Pang discusses the benefits of deep work and deep play on The Braincare Podcast. He emphasizes active skilled rest for creativity, changing societal attitudes towards breaks, and how lifelong hobbies enhance work life. Pang advocates for longer lunch breaks and collective self-care.
9 snips
Oct 8, 2019 • 53min
Ep61 - Alex Pang: "Rest: Why You Get More Done When You Work Less"
Alex Pang, a researcher on work-life balance, discusses the importance of deliberate rest for productivity. Topics include deep play, managing technological distractions, writing tips, embracing shorter workweeks, and challenges of flexible work schemes.
