
Ep61 - Alex Pang: "Rest: Why You Get More Done When You Work Less"
Talks at Google
00:00
Strategies for Managing Technological Distractions
Exploring effective strategies to combat smartphone distractions, including creating white lists and setting specific alerts for key contacts. The chapter also promotes the idea of a digital Sabbath for taking a break from technology to reevaluate one's usage habits.
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