SelfHealers Soundboard

Episode 10: Why Feeling Alone Or Disconnected From Other People Means You’re Healing

Oct 24, 2021

27:29

AI Chapters

Episode notes

Introduction

2min

The Disconnection and Isolation of Relationships

2min

The Importance of Being Connected to Others

4min

The Importance of Surface Connection

4min

The Importance of Authentic Needs in Relationships

3min

The Uncomfortable Connection to Yourself

5min

How to Be Safe in Relationship When Your Needs Are Different From Those Around You

3min

The Power of Being Yourself

2min

The Power of Community

2min

In this episode, we talk about how trauma can impact our relationships causing us to feel alone and disconnected from the world and others. You’ll learn why spending time alone can help you grow and connect with your true self. And, why feeling disconnected from other people creates an opportunity for you to find healthier, more fulfilling relationships.

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