4min chapter

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Episode 10: Why Feeling Alone Or Disconnected From Other People Means You’re Healing

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CHAPTER

The Importance of Surface Connection

Jenna: My point of connection was stress. If I'm busy, I don't have to feel how deeply alone I am. And again, I kept myself in surface relationships that actually weren't fulfilling me at my core. As an adult, we're surrounded in a world of 7 billion plus people,. right? You can't just continue to run to nature to find that regardless whether you choose to or not all of your days and inner workings have to deal with other people.

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