2min chapter

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Episode 10: Why Feeling Alone Or Disconnected From Other People Means You’re Healing

SelfHealers Soundboard

CHAPTER

The Disconnection and Isolation of Relationships

Jenna: I think for some of us, it's those feelings of disconnection, isolation. Some of us might even call it loneliness that have been present for a very long time. We need to first connect with ourself and rebuild that connection before we can truly and authentically feel connected to anyone around us. And this is coming from someone who went through my dark night of the soul years ago.

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