Optimal Living Daily - Personal Development and Self-Improvement

3363: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists

Oct 21, 2024
Joshua Fields Millburn, author and co-founder of The Minimalists, dives into the detrimental effects of jealousy, viewing it as a wasteful emotion fueled by societal norms and competition. He offers practical methods to eliminate jealousy, promoting emotional well-being and personal freedom. The conversation also touches on the impact of technology on our emotional health, using the metaphor of a dying phone to highlight mindfulness and the importance of focusing on life’s transitions.
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