8min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3363: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Understanding and Overcoming Jealousy in a Digital Age

This chapter explores jealousy as a chosen emotion influenced by competitive societal norms. It also connects feelings of jealousy to the impact of technology on personal connections, using the metaphor of a dying phone battery to discuss mindfulness and emotional well-being.

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