Multiamory: Rethinking Modern Relationships 160 - Find Your Biases, Have Better Relationships
Feb 27, 2018
Dive into the world of cognitive biases and their surprising effects on relationships! The hosts tackle how these biases can shape perceptions and decisions, impacting your connections with others. They explore fascinating topics like matriarchal cultures, emotional intimacy among men, and the psychology of first impressions. With practical strategies and exercises, learn to enhance empathy and communication. Plus, discover tools to navigate rules in relationships, status quo bias, and emotional dynamics for healthier interactions!
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Cognitive Biases Shape Reality
- Cognitive biases are mistakes in thinking based on clinging to preferences despite contrary evidence.
- They fundamentally shape how we perceive and interpret reality, influencing memory, reasoning, and decisions.
Confirmation Bias Distorts Facts
- Confirmation bias makes us interpret evidence to fit preexisting beliefs, missing alternative conclusions.
- This skews research and understanding, like mistaking matriarchal societies due to biased definitions and assumptions.
Develop Empathy In Conflict
- Develop empathy by pausing to consider others' feelings even if you feel very different emotions in the moment.
- Try to imagine your partner's perspective to improve understanding and reduce conflict.