160 - Find Your Biases, Have Better Relationships
Multiamory: Rethinking Modern Relationships
00:00
Understanding Cognitive Biases and Empathy
This chapter explores the pervasive impact of cognitive biases on human perception and interpersonal relationships. The discussion emphasizes the importance of recognizing these biases to foster self-awareness, enhance empathy, and improve communication. Practical exercises and techniques, including compassion training, are suggested to help listeners better navigate their judgments and interactions with others.
Transcript
Play full episode
