EverydaySpy Podcast CIA Sleep Cognitive Techniques | EverydaySpy Podcast Ep. 18
8 snips
Oct 3, 2023 The podcast explores the importance of sleep, including challenges faced by parents and CIA agents. They discuss different approaches to threats and cultural factors that influence sleep habits. The speakers also share personal experiences and the significance of a dedicated sleeping environment. Additionally, they talk about their first jobs and how it impacted their dreams.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Experiences with Children Waking Up in the Middle of the Night
01:46 • 2min
The Importance of Sleep and its Challenges in the Agency
04:15 • 4min
Navigating Sleep Deprivation and Adjusting to Parenthood
08:04 • 2min
Different Approaches to Dealing with Threats and Cultural Factors
09:43 • 14min
The Importance of Maintaining a Dedicated Sleeping Environment
23:43 • 20min
First Jobs and Dreams
44:07 • 9min