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4min chapter
CIA Sleep Cognitive Techniques | EverydaySpy Podcast Ep. 18
EverydaySpy Podcast
The Importance of Sleep and its Challenges in the Agency
The chapter discusses the difficulties of maintaining a proper sleep schedule while working in the agency, including the impact of jet lag and interruptions. It highlights the conversation with a friend about the significance of sleep and the speaker's personal experience in controlling their sleep in a work setting.
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