
EverydaySpy Podcast
Hosted by former covert CIA intelligence officers Andrew Bustamante and Jihi Bustamante, the EverydaySpy Podcast gives you practical, powerful spy skills and insights you can use everyday. From parenthood fixes to career shortcuts, business hacks to geopolitical insights, this pod is for you if you are looking for frank, honest, and hilariously relatable truth from two real-world field operatives who have done and seen things they can't talk about (and will never forget).
Latest episodes

Jun 9, 2025 • 50min
Life Lessons from a Navy Diver Turned Ocean Nomad
Trevor Fortner, a Navy special warfare veteran and private military contractor, shares his unique journey of living on a sailboat with his family for two years. He discusses the challenges and joys of sailing, revealing how this lifestyle strengthened family bonds. Trevor emphasizes water safety for children and reflects on the personal growth that comes from navigating life’s uncertainties. He also explores the balance between ambition and relationships, offering insights on embracing discomfort for deeper gratitude and resilience.

May 26, 2025 • 1h 8min
The Art of Reinventing Yourself From Navy SEAL to MMA to CEO
Mitch Aguiar, a former Navy SEAL Team 10 operator turned professional MMA athlete and entrepreneur, shares his incredible journey of transformation. He discusses the hurdles of personal reinvention and the importance of resilience cultivated during rigorous SEAL training. Listeners will be fascinated to hear about his evolution from the 'Smashing Frog' in the cage to a thriving entrepreneur in the supplement industry. Aguiar emphasizes the power of mindset and discipline, offering invaluable life lessons for anyone looking to succeed.

55 snips
May 12, 2025 • 46min
The Psychology of Winning: How CIA Trains Spies to Achieve Any Objective
Alex Van Houten, an exercise scientist, dives deep into the misconceptions of fitness and the psychological barriers people face on their health journeys. He sheds light on how the fitness industry often misleads with quick-fix solutions. The discussion highlights the empowering relationship between mental well-being and exercise, emphasizing that taking action can drive personal change. Alex also shares personal stories about navigating chronic pain and the complexities of relationships, offering insights into resilience and commitment.

14 snips
Apr 28, 2025 • 1h 4min
He Survived Navy Special Warfare, Blackwater, and Secret Intel Ops | Trevor Fortner
Find your Spy Superpower: https://yt.everydayspy.com/4ffYFzN Learn more from Trevor: https://everydayspy.com/trevor Trevor Fortner is a Navy special warfare veteran, Blackwater private military contractor, and seasoned intel consultant. His professional journey is a wild ride, from hanging out the back of an amphibious assault ship to fast-roping into combat zones in a polo shirt. Humble and wildly successful, you’ll love learning from Trevor.

Apr 15, 2025 • 26min
The SECRET Message In Moby Dick's Final Chapter | Day 11
The speaker shares a deeply personal analysis of Moby Dick’s ending, revealing how it encapsulates complex themes of obsession, morality, and the human experience. Captain Ahab's singular drive leads to thought-provoking reflections on our own struggles and choices. This discussion not only highlights the book's relevance but also marks a significant personal journey for the speaker after 30 years of engagement with the text. Learn how this classic literature still resonates today!

Apr 10, 2025 • 14min
CRITICAL LESSONS I Learned from AUSSIE MILLIONAIRES | Day 10
Discover the intriguing parallels between Australian and American entrepreneurs, particularly in navigating economic disparities and a softer workforce. Dive into how local government influences business practices and the challenges of finding reliable employees. Learn about the distinct legal protections for business owners in Australia versus the U.S. and how gun laws shape self-defense perceptions. The speaker shares insights from their experiences with Aussie market movers, offering a unique look at a fascinating entrepreneurial landscape.

Apr 8, 2025 • 16min
I Visited Australia—And RELEARNED What It Means to Be American | Day 9
A trip to Australia sparks intriguing reflections on the American experience, especially in the context of 9/11. The speaker shares insights on how Australians perceive the attacks and contrasts this with U.S. airport security measures. Observing less stringent security practices abroad sheds light on American privilege, prompting listeners to reconsider their own perspectives. This cultural exploration reveals fascinating differences in how significant events are valued and remembered across the globe.

Apr 3, 2025 • 16min
ESPIONAGE vs. SALES: The Shocking Connection | Day 8
Discover the surprising link between espionage and sales! Explore how our perceptions of value influence spending decisions, illustrated with a personal ski trip story. Dive into the psychological intricacies that shape both sales strategies and the moral complexities of espionage. Learn why understanding value is key for career professionals and budding entrepreneurs alike!

8 snips
Apr 1, 2025 • 12min
THIS is The MOST Powerful Lesson I Learned at CIA | Day 7
Discover the powerful lesson about the intricate dance between motivation and manipulation. The discussion reveals how understanding these concepts can transform personal growth and success. Real-life examples from parenting and the wellness industry shed light on their differing intentions. Unpack the nuanced differences and learn how they can be applied effectively in various aspects of life.

Mar 31, 2025 • 58min
Meet The Exercise Scientist Behind The EverydaySpy Fitness System!
Join exercise scientist Alex Van Houten, who specializes in optimizing fitness for everyone from chronic pain sufferers to elite athletes. He shares his inspiring journey of overcoming a genetic disorder and chronic pain, emphasizing the importance of personalized exercise strategies over trendy fitness fads. Alex discusses the vital link between mindset and physical challenges, how faith influences health choices, and the power of community in achieving fitness goals. His insights will motivate anyone looking to improve their well-being!