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14min chapter
CIA Sleep Cognitive Techniques | EverydaySpy Podcast Ep. 18
EverydaySpy Podcast
Different Approaches to Dealing with Threats and Cultural Factors
In this chapter, they discuss their different approaches to dealing with threats and how it relates to their studies on sleep. They share their personal experiences and how their upbringing and cultural factors influenced their attitudes towards sleep. They also talk about the importance of sleep for optimizing performance and mention some statistics about sleep habits in the United States and around the world.
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