Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
The Inventory Is a Distilation of Cognitive Behavioral Therapy
03:58 • 5min
What Does the Average Score Mean?
09:06 • 4min
The Inventory Is Not Measuring an Outcome
12:45 • 3min
How Do I Use the Inventory to Maximize My Growth?
15:25 • 3min
The Practice of the Golden Hour
18:48 • 2min
What Is the Hexaflex?
20:57 • 4min
Is There Something Missing?
25:14 • 4min