ADHD Experts Podcast 555- “Solve My Problem!” – Live Q&A Session on 4/25/25
56 snips
May 20, 2025 
Sharon Saline, a clinical psychologist and author, dives into a live Q&A session tackling ADHD-related questions. She discusses the unique time management struggles faced by teens, offering personalized strategies for academic and job contexts. The conversation also explores the impact of rejection on adult friendships, emphasizing self-approval and boundaries. Saline provides insights on overcoming perfectionism in children and highlights the importance of motivation and self-care for individuals with ADHD. Listeners are encouraged to embrace authenticity and nurture their needs.
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Customize Time Management Tools
- Explore where your teen successfully manages time to understand their experience with it.
- Adapt strategies that work for her brain and use conditions of success to expand time management skills.
Organize Job Hunting Process
- Structure job hunting into organized periods like job searching and application time.
- Use body doubling as support and practice interview skills to reduce stress and boost confidence.
People-Pleasing Roots and Recovery
- People-pleasing often stems from a deep need for approval linked to feeling inadequate.
- Self-approval and embracing authenticity can break cycles of fear and unhealthy relationships.