The Numinous Podcast
TNP267 The Body Is A Doorway with Sophie Strand
Apr 12, 2025
Sophie Strand, the author of 'The Body is a Doorway,' dives deep into complex topics surrounding health, trauma, and spirituality. She challenges conventional notions of health and critiques the pursuit of medical diagnoses while advocating for a compassionate understanding of chronic illness. The conversation addresses the impact of capitalism on wellness, the intersection of grief and joy, and the importance of authentic storytelling as a healing tool. Strat's insights encourage embracing challenges and fostering personal growth through creative expression.
57:36
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Quick takeaways
- The podcast emphasizes redefining health as the ability to find joy and connection rather than conforming to societal expectations and norms.
- Sophie Strand discusses the importance of adopting a reparative reading of the body to foster compassion and acceptance in the face of chronic illness.
Deep dives
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