Embracing Empowerment and Personal Growth

Exciting news! Sophie Strand returns to The Numinous Podcast with a probing conversation around her stunning new memoir, The Body is a Doorway, and:

• the meaning of the word "health"

• the debatable value of pursuing a complex medical diagnosis

• orienting towards a reparative reading of the body

• New Age purity culture and healthism

• avoiding the pitfall of one's work being seconded to support a Pollyanna narrative or spiritual bypassing on a 'healing journey'

• navigating complex health issues that overlap with sexual trauma

• one of my favourite answers (in over 250 episodes!) to the question: How are you coping with grief and rage?

Content Note: All the usual warnings around dealing with sensitive material – it' a conversation that goes deep around many forms of trauma. Especially if you have a sensitive nervous system, consider doing some light tasking while you listen, keep your arms and legs moving while you listen if you can, or listen if small increments.

Check out Sophie's website

Buy The Body Is A Doorway

Support treatment

Follow her on Instagram @cosmogyny

Ep.205: Sophie Strand on Mary Magdalene and Miracles

Join us in The Numinous Network (where sensitive nervous systems are centered and people really understand this type of journey).