Slo Mo: A Podcast with Mo Gawdat Britt Frank - How to Get Unstuck and Move Past What's Holding You Back
Apr 2, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
You Still Have Something More to Do, Even if You're Fine
03:18 • 3min
Trama Therapy
06:05 • 3min
Do Fender Benders Create Trampe Responses?
08:48 • 3min
What's the Difference Between a Leak and a Hose?
11:56 • 4min
Prescriptive Therapy Is Really Helpful When You're in Crisis
15:57 • 2min
Why Do We Get Stuck?
18:22 • 3min
You Can't Think Your Way Out of Stuck
21:49 • 2min
The Three Steps to Getting Unstuck
23:59 • 2min
Do You Have Any Options?
25:37 • 2min
Do You Need a Therapist?
27:56 • 3min
The Two Business Tools That You Were Talking About
30:32 • 3min
Is This Who You Are?
33:28 • 3min
I'm a Vergo, Aquarius, or a Germini?
36:09 • 3min
How Many Lies Did You Like to Day?
38:56 • 2min
Don't Read the Book - Just Read the Last Page of Every Chapter
41:05 • 2min
The Book Is a Joy to Read
42:54 • 2min