You Can't Think Your Way Out of Stuck

Getting stuck is not a sign that you stink as a human. It's just, if you're stuck, it means you're out of alignment with what's true for you. Being happy and being unstuck requires, to a degree, not lying to ourselves about ourselves. We have to have both thinking and body work. You can't breath work and yoga your way out of stuck, but you can't think your way outof stuck. And so there are physical things you need to do with physiological brain pathway. But it all starts with honesty, which is a tough cell. This would then make stuck a good sink, right? I mean, i wouldn't want to repeat my story