Britt Frank - How to Get Unstuck and Move Past What's Holding You Back
Slo Mo: A Podcast with Mo Gawdat
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Introduction
Brit frank is a clinical educator and troma therapist. She writes widely about the mental health amyth that keeps us stuck. And her new book, the science of stuck, which she wrote based on her personal experience as well as her professional work background and her research. We're going to discuss it now to see if getting stuck truly is something that follows a science.
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