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The Science of Success
Dr. Brené Brown: The Can’t Miss Interview On Shame, Self Worth Empathy & Living a Courageous Life
Mar 2, 2023
48:47
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Quick takeaways
- Embracing vulnerability is crucial for personal growth, as it is not a sign of weakness but of strength.
- Challenging the accuracy of the stories we tell ourselves during setbacks can enhance resilience and promote emotional growth.
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Embracing Vulnerability and Courage for Personal Growth
Embracing vulnerability and courage is essential for personal growth. Brené Brown discusses how vulnerability is not weakness but a strength. Even brave individuals experience fear, highlighting the power of resilience after setbacks. By challenging the stories we tell ourselves during challenging times, we can shift our perspectives and develop a growth mindset.
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