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Dr. Brené Brown: The Can’t Miss Interview On Shame, Self Worth Empathy & Living a Courageous Life

The Science of Success

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How Did You Come to a Place?

I think many people would like to feel or say or think that they don't calculate their value based on what others think of them. But the reality is that oftentimes we do, how did you personally move past that? I mean, I had a therapist and a big ass breakdown. That would be the moving through plan. We're not neurobiologically hardwired to figure this stuff out by ourselves. And so whether it's a therapist, a group, a men's group, friends that you can talk to, you have to think through this stuff allowed around people you trust.

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