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Well with Arielle Lorre
289: Solo Q&A: My Essential Habits and Routines, Best and Worst of Beauty & Wellness, Lessons & more!
Dec 27, 2023
The podcast explores the host's transition to a more balanced wellness routine. They discuss morning and evening routines, healthy eating habits, workout consistency, skincare, and reflect on lessons learned in the past year.
01:07:52
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Quick takeaways
- The podcast emphasizes the importance of organic and manageable habits that support overall well-being.
- The host suggests a practical approach for evaluating current habits and transitioning to desired habits.
Deep dives
Focus on Habits and Routines
The episode discusses the importance of habits and routines in achieving wellness goals. The host shares her personal journey of finding balance between rigidity and laxity in her wellness routines. She emphasizes the importance of organic and manageable habits that support overall well-being. The host encourages listeners to evaluate their current habits and make changes to improve their reality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode