Well with Arielle Lorre

289: Solo Q&A: My Essential Habits and Routines, Best and Worst of Beauty & Wellness, Lessons & more!

Dec 27, 2023
The podcast explores the host's transition to a more balanced wellness routine. They discuss morning and evening routines, healthy eating habits, workout consistency, skincare, and reflect on lessons learned in the past year.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Creating Positive Habits and Routines for Wellness
02:18 • 7min
3
Packing Recommendations and Hair Care Tips
09:30 • 4min
4
Morning Routines and Habits for Optimal Wellness
13:59 • 10min
5
Maintaining Healthy Eating Habits Made Easy with Hello Fresh and Karma Water
24:21 • 5min
6
Maintaining Consistency and Variety in Workout Routines
29:18 • 3min
7
Evening Routine: Cooking, Sauna Blanket, and Relaxation
32:08 • 2min
8
Post-Workout Routine, Nighttime Rituals, and the Importance of Sleep
34:20 • 3min
9
Lume: A Different Kind of Deodorant
37:26 • 7min
10
Skincare, Botox Misconceptions, and Beauty Routines
44:45 • 19min
11
Reflections on Life, Lessons Learned, and Exciting Updates
01:04:05 • 4min