Stronger Marriage Connection
Relationship Evaluation | Don & Carrie Cole | #120
Feb 17, 2025
Don and Carrie Cole, experienced licensed professional counselors and experts at the Gottman Institute, delve into the intricacies of relationship evaluations and intimacy in marriage. They introduce a practical 11-point checklist to assess connection within couples. The discussion covers the importance of intentional communication, navigating family dynamics, and rekindling intimacy post-parenthood. They share techniques for managing conflict and emphasize the need for empathy to strengthen connections, ensuring partners thrive together through life's challenges.
53:48
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Quick takeaways
- Regular relationship evaluations help couples identify strengths and challenges, fostering a deeper understanding of each partner's feelings and needs.
- Establishing appropriate boundaries with family and friends is essential for maintaining a couple's well-being and preventing intrusiveness that affects their connection.
Deep dives
The Importance of Evaluating Marital Connection
Regular evaluations are crucial for maintaining a strong marital connection. Couples are encouraged to check in with each other not just on special occasions but at any time to assess their relationship. Utilizing a relationship check-up questionnaire can help in identifying both strengths and challenges within the marriage. Engaging in this practice fosters a deeper understanding of each partner's feelings and needs, ultimately contributing to a healthier relationship balance.
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