Building a Shared Identity in Relationships

This chapter focuses on how couples can develop a shared identity while balancing individual desires and collective goals. It highlights the importance of meaningful conversations and connection amidst the challenges of busy lives and parenting.

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Episode notes

Besure to watch this episode on YouTube:

https://youtu.be/Lk5moCDwYWQ

Today Don and Carrie Cole return and share with host Dr. Dave Schramm and Dr. Liz Hale a unique Relationship Evaluation checklist they created to help couples check up on there relationship connection. Don and Carrie also discuss unique insights and techniques they have learned in practice with couples at the Center for Relationship Wellness and The Gottman Institute to improve relationship connection and intimacy.

About Dr. Don & Carrie Cole:

Dr. Carrie Cole is the Director of Research for The Gottman Institute and manages the Gottman Love Lab. She holds a Ph.D. in psychological research and a master’s degree in counseling psychology. She is a licensed professional counselor and an approved LPC supervisor in the State of Texas, a licensed mental health counselor in the State of Washington, and a Certified Gottman Therapist. Carrie is a Master Trainer for The Gottman Institute and trains therapists in Gottman Method Couples Therapy around the world. She is a consultant for the certification program and has led The Art and Science of Love weekend workshop for couples multiple times a year since 2008. Carrie has also published peer-reviewed journal articles independently and with doctors John and Julie Gottman. Her work with couples includes couples therapy, workshops, seminars, and intensive marathon sessions. Carrie and her husband, Dr. Don Cole reside in Seattle, WA.

Links:

Centerforrelationshipwellness.com
carrie@gottman.com
don@gottman.com
gottman.com

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Instagram: https://www.instagram.com/strongermarriagelife/

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

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