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Dr. Chris Frueh discusses the real cause of anxiety and depression, stress inoculation, cutting-edge mental health treatments, and the impact of trauma and PTSD in high-risk professions. The conversation also touches on the importance of monitoring biomarkers, understanding invisible injuries, innovative intervention therapies like ketamine, and the work of organizations supporting veterans.
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Quick takeaways
- Understanding the true cause of anxiety and depression is crucial for mental health management.
- Exploring the evolution of PTSD diagnosis sheds light on the complexities of trauma definitions over time.
Deep dives
Understanding the Underlying Causes of Anxiety, Depression, and PTSD
Exploring the root causes of anxiety, depression, and PTSD, Dr. Chris Free PhD delves into the factors influencing human durability. Assessing how individuals can optimize their environment to enhance themselves is highlighted.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode