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Exploring Sleep Apnea and Hormonal Imbalances in Mental Health Care
The chapter uncovers a surprising correlation between a group of individuals with high-profile mission experiences and sleep apnea, leading to further investigations into hormone levels and sleep patterns. It emphasizes the importance of checking hormonal status in mental health care, particularly discussing the impact of low testosterone on aspects like sleep, motivation, and mood. The speakers advocate for incorporating hormonal assessments into routine mental health care to address underlying physiological factors beyond self-reported symptoms.