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Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
You, much stronger in 2015
Dec 28, 2014
Kick off the New Year with fresh strategies for goal-setting! Discover the power of lowering expectations to make resolutions more achievable. Hear personal tales from the fitness community and the struggle to find balance between passion and work. Explore the metaphor of surfing to emphasize the importance of intensity in pursuing your goals. Plus, learn how prioritizing your values can lead to meaningful personal growth. It’s a perfect mix of inspiration and practical advice for a stronger 2015!
52:12
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Quick takeaways
- Embracing change and taking risks are vital for personal growth, allowing individuals to pursue their passion projects despite uncertainties.
- Setting realistic goals helps avoid disappointment, promoting a compassionate approach towards personal objectives amidst the unpredictability of life.
Deep dives
Embracing Change and Taking Risks
The speaker discusses the significance of embracing change and taking risks as essential elements of personal growth. Reflecting on the past year, the speaker recalls a moment of vulnerability where they recognized the need to transform their life amidst the pressures of work and family responsibilities. This realization led to a commitment to pursue passion projects despite the uncertainties of leaving a stable corporate job. By sharing this journey, the speaker emphasizes that acknowledging the need for change can ignite motivation to take bold steps into the unknown.
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