Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

You, much stronger in 2015

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Riding the Waves of Personal Growth

This chapter explores the impact of personal expectations on progress, using surfing as a metaphor for making timely decisions. The speaker emphasizes the importance of intensity and genuine motivation in setting and pursuing meaningful goals, encouraging listeners to focus on what truly matters to them.

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