10% Happier with Dan Harris Race is Not Tangential to Meditation | Rhonda V. Magee
Feb 19, 2020
Rhonda V. Magee, a Professor of Law and author focused on mindfulness and social change, shares her profound insights on integrating mindfulness with racial awareness. She emphasizes the importance of addressing systemic injustices within legal education and the mindfulness community. Magee introduces the RAIN method for emotional clarity and self-compassion, navigating concepts like political correctness and right speech. Her personal narratives and practical mindfulness techniques advocate for inclusivity and the journey toward social justice, making a compelling case for healing through understanding.
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Race and Meditation
- Race is not tangential to meditation practice; it tests it.
- It's about handling differences, assumptions, and untangling biases.
Rhonda V. Magee's Book
- Rhonda V. Magee discusses her new book, The Inner Work of Racial Justice.
- The book explores mindfulness in navigating racial justice issues.
Rhonda Magee's Teaching Experience
- Rhonda Magee's 21 years teaching law influenced her book.
- Her courses explored race, racism, and law's intersection with personal experiences.
