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Instant Genius
How the mind affects physical health and vice versa
Apr 7, 2024
Dr Monty Lyman, a medical doctor and researcher, discusses the close relationship between the mind and immune system. Topics include the impact of stress on immunity, the role of the microbiome in overall health, and the importance of a diverse diet and lifestyle on mental and physical well-being.
30:44
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Quick takeaways
- The immune system and mental health are closely intertwined, impacting overall well-being.
- The microbiome in the gut plays a crucial role in influencing physical and mental health.
Deep dives
Understanding the Link between the Brain and Immune System
Recent discoveries have revealed the intimate connection between the brain and the immune system, overturning the historical separation of these systems. The emergence of the field of immunocytotherapy explores the relationship between the immune system and mental health, shedding light on this previously unexplored territory. Dr. Monty Lyman, a medical doctor and researcher, delves into the concept, highlighting the intricate communication and memory capabilities of the immune system that impact mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode