

945: How to Master Your Inner World and Flourish During Stress with Mawi Asgedom
7 snips Mar 18, 2024
Learn how to master your emotions and thrive with Mawi Asgedom's four tools. Discover easy ways to keep your cool, the key investment for happiness and success, and a powerful reframe for feeling unstoppable. Explore inner regulation, caring deeply, growth mindset, favorite things, career choices, and mindfulness practices in this engaging podcast.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Caring Deeply and Emotional Regulation
01:49 • 24min
Embracing a Growth Mindset for Professional Development
25:49 • 17min
Exploring Favorite Things and Book Recommendations
43:10 • 2min
Reflecting on Career Choices and Pursuing True Desires
44:52 • 2min
Practicing Mindfulness Through a Simple Activity
46:29 • 2min