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24min chapter
945: How to Master Your Inner World and Flourish During Stress with Mawi Asgedom
How to Be Awesome at Your Job
Caring Deeply and Emotional Regulation
This chapter explores the significance of caring deeply in work and life, emphasizing personal growth and impact. It introduces the Inner Heroes Universe as a tool to help children and adults understand mindset and relationships. The discussion also covers emotional regulation techniques like spider fingers and prayer for managing stress and improving communication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode