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945: How to Master Your Inner World and Flourish During Stress with Mawi Asgedom

How to Be Awesome at Your Job

CHAPTER

Caring Deeply and Emotional Regulation

This chapter explores the significance of caring deeply in work and life, emphasizing personal growth and impact. It introduces the Inner Heroes Universe as a tool to help children and adults understand mindset and relationships. The discussion also covers emotional regulation techniques like spider fingers and prayer for managing stress and improving communication.

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